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Online Custom Workout Program:

Experience the convenience of our online custom workout program for $150. Receive a structured workout plan tailored to your goals, complete with exercises, sets, reps, and progress tracking. Perfect for individuals seeking flexibility and independence in their fitness journey.


1:1 Guidance Add-On:

•Enhance your online experience with personalized 1:1 personal training sessions with Natasha. For an additional $60 per session in person or on zoom, receive expert coaching and feedback to review and optimize your custom workout plan. This option ensures you perform exercises correctly, maximize results, and stay motivated.


What to Expect:


Personalized Fitness Plans:

  • Natasha designs each workout program based on your specific goals, fitness level, and preferences. Whether you’re aiming for weight loss, muscle gain, improved strength, or overall wellness, your plan is tailored to help you achieve lasting results.


Flexibility and Convenience:

  • Our online custom workout programs provide the flexibility to exercise on your schedule, whether at home, in the gym, or while travelling. Access your workout plan anytime, anywhere, and progress at your own pace.


Expert Guidance and Support:

  • Opt for 1:1 guidance sessions with Natasha to receive personalized attention and expert coaching. Natasha ensures you perform exercises safely and effectively, while also offering modifications and adjustments to optimize your program based on your progress and feedback.



Why Choose Custom Workout Programs with Natasha:


•Personalized Attention: Receive customized fitness plans and expert guidance tailored to your individual needs.


•Flexibility: Enjoy the freedom to workout wherever and whenever it suits you with our online programs.


•Accountability and Motivation: Stay motivated and accountable with structured plans and optional 1:1 coaching sessions.


•Ready to take control of your fitness journey? Contact us today to get started with Natasha’s Custom Workout Programs and begin achieving your fitness goals with confidence and support.

Custom Workout Program

  • Achieve your fitness goals on your terms with Natasha’s Custom Workout Programs. Whether you prefer to work out at home or in the gym, our structured plans are designed to fit your lifestyle and deliver results. Choose from online options or enhance your experience with personalized guidance from Natasha herself.

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